Not sure what is driving your stress response? Start with the Survival Instinct Quiz. | Prefer to talk through a situation? Schedule Initial Spiritual Care Consultation

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Texas Spiritual Counseling
Texas Spiritual Counseling
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What Is a Board Certified Chaplain?
Existential Crisis After Disaster: Grief, Moral Injury, Anger at God, and Loss of Meaning
After-Trauma Spiritual Care
Alongside Therapy
Anger at God
Board Certified Chaplain vs Pastor / MInister
Caregiver and Helper Support
Christian Counseling
Church Harm Support
Clinical Spiritual Counseling
Disaster Spiritual Care
Family, Faith, and Grief Conversations
Flood Recovery Support
Grief Support
Hard Decision Support
High-Functioning Burnout Support
Hill Country Spiritual Counseling
Initial Consultation
Kerr County Spiritual Counseling
Moral Injury
Pastoral Counseling
Pastoral Counseling vs Clinical Spiritual Care
Pastoral Counseling vs Therapy
Spiritual Discernment
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What Is Clinical Spiritual Counseling?
QUIZ - What's Your Survival Archetype?
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Clinical Spiritual Assessment & Consult
Texas Spiritual Counseling
Texas Spiritual Counseling
Home
About
What Is a Board Certified Chaplain?
Existential Crisis After Disaster: Grief, Moral Injury, Anger at God, and Loss of Meaning
After-Trauma Spiritual Care
Alongside Therapy
Anger at God
Board Certified Chaplain vs Pastor / MInister
Caregiver and Helper Support
Christian Counseling
Church Harm Support
Clinical Spiritual Counseling
Disaster Spiritual Care
Family, Faith, and Grief Conversations
Flood Recovery Support
Grief Support
Hard Decision Support
High-Functioning Burnout Support
Hill Country Spiritual Counseling
Initial Consultation
Kerr County Spiritual Counseling
Moral Injury
Pastoral Counseling
Pastoral Counseling vs Clinical Spiritual Care
Pastoral Counseling vs Therapy
Spiritual Discernment
Survival-Instinct Thought Work
What Is Clinical Spiritual Counseling?
QUIZ - What's Your Survival Archetype?
Schedule
Clinical Spiritual Care Articles
Store
Subscribe
Contact
Reviews
Podcast
Intellectual Property Policy
Terms, Conditions, Privacy
Ask!
Login Account
0
0
Clinical Spiritual Assessment & Consult
Home
About
What Is a Board Certified Chaplain?
Existential Crisis After Disaster: Grief, Moral Injury, Anger at God, and Loss of Meaning
Folder: General Services
Back
After-Trauma Spiritual Care
Alongside Therapy
Anger at God
Board Certified Chaplain vs Pastor / MInister
Caregiver and Helper Support
Christian Counseling
Church Harm Support
Clinical Spiritual Counseling
Disaster Spiritual Care
Family, Faith, and Grief Conversations
Flood Recovery Support
Grief Support
Hard Decision Support
High-Functioning Burnout Support
Hill Country Spiritual Counseling
Initial Consultation
Kerr County Spiritual Counseling
Moral Injury
Pastoral Counseling
Pastoral Counseling vs Clinical Spiritual Care
Pastoral Counseling vs Therapy
Spiritual Discernment
Survival-Instinct Thought Work
What Is Clinical Spiritual Counseling?
QUIZ - What's Your Survival Archetype?
Schedule
Clinical Spiritual Care Articles
Store
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Clinical Spiritual Assessment & Consult
  • Season 1,
• 2/15/24

S1 E1 Why "Burnout is a Dirty Word for Women"

What self-identified women go through everyday is SO MUCH MORE THAN “BURNOUT.” Find out why…

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S1E2 They Can't Eat You

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Crisis and Emergency Support

Texas Spiritual Counseling is not an emergency, crisis-response, suicide-intervention, or self-harm prevention service. If there is immediate danger, concern about suicide or self-harm, risk of harm to another person, or inability to maintain basic safety, call 911, go to the nearest emergency room, or call or text 988 for 24/7 crisis support through the 988 Suicide and Crisis Lifeline in the US.

Did You Know? Survival Mode Is Not Designed to Be a Permanent Address.

The human stress response is built for short-term danger. It helps the body react fast when there is a real threat.

The problem starts when the body keeps responding as if danger is still happening.

Chronic stress keeps the nervous system exposed to cortisol, adrenaline, and other stress chemicals for too long. Over time, that can affect memory, focus, sleep, digestion, immune function, blood pressure, inflammation, weight regulation, anxiety, depression, and heart health.

This is not weakness. It is physiology.

Prolonged stress can affect the brain areas involved in memory, decision-making, emotional regulation, and threat detection. Research on chronic stress and allostatic load links long-term stress exposure with changes in the hippocampus, amygdala, and prefrontal cortex, which are involved in memory, fear response, and executive control.

In plain language: the brain and body are not built to live for months or years in emergency mode.

There may not be a bear in the room. But a hostile workplace, a volatile relationship, a passive-aggressive family system, chronic criticism, church harm, grief, caregiving strain, or daily exposure to someone who keeps the body braced can keep the same survival circuitry activated.

That is why a person who once seemed steady may start showing symptoms that look like anxiety, depression, brain fog, irritability, shutdown, overreaction, memory problems, emotional flooding, sleep disruption, or physical health changes after trauma or long-term stress.

The issue is not that the person suddenly became fragile.

The issue is that the body was never meant to live under constant threat activation.

Clinical spiritual care and survival-instinct thought work help identify what keeps activating the stress response, how the body learned to protect itself, and where the interruption point can begin.

Your Questions, Answered

  • No. This is not psychotherapy, diagnosis, medical care, psychiatric care, or treatment of mental-health disorders.

    Texas Spiritual Counseling provides pastoral counseling and clinical spiritual care. The work focuses on grief, faith questions, moral injury, spiritual distress, hard decisions, disaster exposure, and the parts of a crisis that need language before they are forced into the wrong category.

  • Yes, for clients who are specifically seeking Christian counseling.

    The work can include Christian faith, scripture, prayer, theology, church experience, spiritual struggle, anger at God, or questions of calling and meaning when the client wants that included.

    It is also not limited to Christian clients.

  • No.

    Clients may be Christian, interfaith, spiritual-but-not-religious, agnostic, atheist, unsure, done with church, or carrying no formal belief system at all.

    The work begins with the person in front of me, not with a required belief statement.

  • Yes.

    Anger at God, loss of belief, numbness, doubt, guilt, grief, and the question “How could this happen?” are all welcome here.

    This is not a space for forced answers, religious correction, or spiritual bypassing.

  • Yes.

    Clinical spiritual care can stand alone when pastoral counseling is the right fit. It can also work alongside licensed therapy when mental-health care is already involved or needed.

    With client permission, coordination or referral can happen when appropriate.

  • No. Sessions are private pay. I do not bill insurance directly.

  • Yes. Upon request, I can provide an itemized receipt for clients who want to attempt reimbursement through insurance, EAP, HSA/FSA, employer assistance, church assistance, disaster-relief, or other benefit programs.

    Reimbursement is not guaranteed and depends on the client’s plan, payer rules, and benefit structure.

  • No.

    This practice does not provide emergency, crisis, medical, psychiatric, or suicide-intervention care. If there is immediate danger, call 911, go to the nearest emergency room, or contact a local crisis resource.

  • Yes.

    Virtual sessions are available across Texas. In-person appointments may be available by arrangement in Hill Country Texas.

  • Yes.

    Clinical spiritual care is not limited to religious clients. Many people need support around meaning, grief, guilt, anger, loss, responsibility, or what no longer makes sense, whether they believe in God or not.

  • Sliding-scale private pay may be available on a limited, case-by-case basis. Applicants can submit a short request form for review before scheduling. Approval is not guaranteed and depends on current availability.

Texas Spiritual Counseling logo for disaster spiritual care, flood recovery support, pastoral counseling, and clinical spiritual care in Texas.

Copyright 2024 The Charlie Hornes Coaching Studio, LLC.

Texas Spiritual Counseling is led by The Rev. Dr. Charlie Michele Hornes, DMin, BCC, MCPC, a Doctor of Ministry, Board Certified Chaplain, ordained PC(USA) minister, and clinical spiritual counseling provider with more than two decades of experience in hospital chaplaincy, crisis response, palliative care, ICU, emergency, pediatric and perinatal loss, higher education, and pastoral care.

Board Certified Chaplain in good standing; according to the APC/BCCI directory, currently the only actively available BCC identified for this scope of clinical spiritual care in Kerr County and surrounding Hill Country communities.
Texas Spiritual Counseling Stacked Logo | Pastoral Counseling in Hill Country Texas |Dr. Charlie Hornes Credentialling

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